For the last five weeks we have gotten together (unless we were running a Double) to do a training.  This was our last one before the San Jose Double coming up August 24.  This week we ran out 20 minutes on the Los Gatos Creek Trail and back.  We took a 30 minute halftime break and this time we ran out 10 minutes and back.  The goal was to run a negative split.  Many of us did it.  It was a fun morning in Los Gatos, CA.  photos by Catherine Cross