Eladio Valdez III UjENA FIT Club Profile
A Long Run The Movie
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Member Name | Eladio Valdez III |
Location | Shawnee, KS |
Age | 56 |
Sex | Male |
Years Running | 31 |
Max Distance | marathon |
Fastest Mile | 5:08 |
Current Mile | 5:30? |
Types of Running | Road Runner |
Internet Profile Link | http:// |
Fitness Statement | To lower my risk of injury while staying fit I try to get more bang for my buck with lots of off pavement running (including speedwork and hill sprints) on the grass in parks and soccer fields along with more strength training using small and large bands. It's paying off so far since I started this 1.5 years ago! |
Quote | “Each run is a gift from God so try to embrace it!” |
Running Achievements | Lots of local age group awards in all distances while averaging 1 marathon per year for the last 24 years including 3 Bostons. My proudest achievement is coaching other runners the past 16 years as coach of The Runner's Edge training program in Kansas City. |
Upcoming Races | ||||||||
Date | Event Name | Location | Distance | |||||
Recent Races
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Date | Event Name | Location | Distance | Race Time | Place |
Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
Eladio Valdez Iii | Overland Park 6/29/14 | Double Road Race | 622 | 01:10:24 | 56 | 10 | 0.00 | results |