Lan Rupf UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | Lan Rupf |
| Location | Sunnyvale |
| Age | 69 |
| Sex | Female |
| Years Running | 15 |
| Max Distance | marathon |
| Fastest Mile | 11:15 |
| Current Mile | 12:20 |
| Types of Running | Road Runner Track Trail |
| Internet Profile Link | http:// |
| Comments | Would like to run with a group who's in similar pace and want to be faster so I can eventually break the 10:30mins/mile by the end of 2016. |
| Fitness Statement | Run about 4x/week with 3 5.5miles of flat and hills and 1 long run between 9-11 |
| Quote | “Running makes me alive” |
| Running Achievements | Recent personal achievement was to run the SJDRR continuously without taking walk breaks. Although it wasn't the best personal time, it was big for me to be able to run continuously |
Lan Rupf's Race Listing
Click on a race to view more information.
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Upcoming Races | ||||||||
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Recent Races
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| Date | Event Name | Location | Distance | Race Time | Place | |||
Double Road Race Results
| Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
| LAN RUPF | San Jose 2/20/16 | Double 15K | 742 | 01:53:36 | 170 | 14 | 0.00 | results |
| LAN RUPF | Palo Alto 3/13/16 | Double 8K | 2882 | 01:00:31 | 54 | 10 | 0.00 | results |
| LAN RUPF | Oyster Point 8/7/16 | Double 8K | 132 | 01:00:48 | 88 | 10 | 0.00 | results |
| LAN RUPF | San Jose 8/20/16 | 5K | 534 | 43:19 | 43 | 10 | 0.00 | results |
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