Omar Nelson UjENA FIT Club Profile
A Long Run The Movie
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Member Name | Omar Nelson |
Location | Miami, Florida |
Age | 43 |
Sex | Male |
Years Running | 4 |
Max Distance | 35+ |
Fastest Mile | 5:07 |
Current Mile | 5:07 |
Types of Running | Road Runner Track |
Internet Profile Link | http:// |
Fitness Statement | Trying to break the Jamaican curse "All speed no endurance"...I run rain or shine...paced more races than I actually race them...all my run have a purpose from building speed and endurance...recovery is my balance, I do not lift weights because they are too heavy...I bike for cross training... |
Quote | “Keep the miles and smiles going...One Love” |
Running Achievements | Did my first marathon in 3:19:10 after 3 years of running, went from a 8min mile to a 5min mile, ran a practice 50k in 4:09 mins... |
Upcoming Races | ||||||||
Date | Event Name | Location | Distance | |||||
Recent Races
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Date | Event Name | Location | Distance | Race Time | Place |
Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
Omar Nelson | Ft. Lauderdale 5/18/14 | Double Road Race | 377 | 59:54 | 14 | 22 | 25.00 | results |