Quynhly Nguyen UjENA FIT Club Profile
A Long Run The Movie
My Photo Gallery · My Best Performances · Upload Photos
| Member Name | Quynhly Nguyen |
| Location | California |
| Age | 34 |
| Sex | Female |
| Years Running | 10 |
| Max Distance | 1/2 marathon |
| Fastest Mile | 00:06:40 |
| Current Mile | 00:07:03 to 00:08:15 |
| Types of Running | Road Runner Track Trail Treadmill |
| Internet Profile Link | http:// |
| Fitness Statement | On a typical day, I start my mornings off with a run, anywhere between 2 to 6 miles, depending on how I feel. Lately, I have been trying to incorporate HIIT and utilizing 30-20-10 in my training. After work, I like do about an hour's worth of weight training, usually 3-4 times a week. |
| Quote | “Running=Awesome.” |
| Running Achievements | Last week, I won 1st female in my age division at the Castle Rock 5k. That was the first award I have ever won in a race! |
Quynhly Nguyen's Race Listing
Click on a race to view more information.
|
Upcoming Races | ||||||||
| Date | Event Name | Location | Distance | |||||
|
Recent Races
| ||||||||
| Date | Event Name | Location | Distance | Race Time | Place | |||
Double Road Race Results
| Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
| Quynhly Nguyen | San Juan Bautista 9/28/13 | Double Road Race | 1064 | 01:13:35 | 33 | 25 | 0.00 | results |
| Quynhly Nguyen | San Jose 8/24/13 | Double Road Race | 815 | 01:18:07 | 105 | 12 | 0.00 | results |
Copyright 2024 UjENA Swimwear · Site Map · Feedback · Tell A Friend · Nominate a Race
Leaderboard · UjENA 5K · Double Road Race · UjENA Jam · UjENA Network
