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Melissa Unrath Past Events
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| Date | Event Name | Location | Distance | Race Time | Pace | Place | Division | Div Pl | Age | Age Grade | |
| 2020 | |||||||||||
| 9/12/20 | 124th Boston Marthon Virtual | Kansas City, MO | Marathon | 03:41:10 | 8:26 | 52 | 74.65 | ||||
| 8/16/20 | Lululemon Seawheeze Virtual Half Marathon | Kansas City, MO | 1/2 Marathon | 01:44:43 | 7:59 | 52 | 73.02 | ||||
| 2019 | |||||||||||
| 11/3/19 | Kansas Half Marathon & 5k | Lawrence, KS | 5K | 22:52 | 7:21 | 13 | 3 | 1 | 51 | 74.20 | |
| 10/13/19 | Bank of American Chicago Marathon | Chicago, IL | Marathon | 03:48:41 | 8:43 | 12402 | 3355 | 156 | 51 | 71.25 | |
| 2018 | |||||||||||
| 11/22/18 | The Liberty Giving Thanks 5k | Liberty, MO | 5K | 22:48 | 7:20 | 28 | 1 | 1 | 50 | 73.54 | |
| 11/4/18 | Kansas Half Marathon & 5k | Lawrence, KS | 5K | 22:41 | 7:18 | 25 | 8 | 1 | 50 | 73.92 | |
| 10/20/18 | Kansas City Marathon | Kansas City, MO | Marathon | 03:49:53 | 8:46 | 287 | 54 | 2 | 50 | 69.96 | |
| 9/16/18 | Omaha Marathon | Omaha, NE | Marathon | 04:08:18 | 9:28 | 59 | 15 | 1 | 50 | 64.77 | |
| 7/4/18 | Four on the 4th | Kansas City, MO | 4 Miles | 29:39 | 7:24 | 58 | 8 | 2 | 49 | 72.82 | |
| 4/22/18 | Queen's Romp 5k | Leavenworth, KS | 5K | 22:39 | 7:17 | 6 | 5 | 1 | 49 | 73.14 | |
| 2017 | |||||||||||
| 11/23/17 | Parkville Turkey Trail Trot 5k | Parkville, MO | 5K | 22:35 | 7:16 | 116 | 23 | 1 | 49 | 73.36 | |
| 11/19/17 | FMWR Turkey Trot | Ft Leavenworth, KS | 5K | 22:38 | 7:17 | 16 | 4 | 1 | 49 | 73.20 | |
| 11/5/17 | Kansas Half Marathon & 5k | Lawrence, KS | 5K | 22:29 | 7:14 | 26 | 4 | 3 | 49 | 73.68 | |
| 10/22/17 | Hustle for Hunger 5k | Leavenworth, KS | 5K | 22:30 | 7:14 | 4 | 1 | 1 | 49 | 73.63 | |
| 10/17/17 | Bill Cross 5k | Kansas City, MO | 5K | 21:36 | 6:57 | 10 | 1 | 1 | 49 | 76.70 | |
| 8/20/17 | Chamber 5k/10 River Run | Parkville, MO | 5K | 23:20 | 7:30 | 11 | 5 | 1 | 49 | 71.00 | |
| 6/10/17 | Pioneer Run 5k & 10k | Parkville, MO | 5K | 22:30 | 7:14 | 2 | 1 | 1 | 48 | 72.74 | |
| 4/30/17 | Queen's Romp 5k | Leavenworth, KS | 5K | 22:08 | 7:07 | 3 | 3 | 1 | 48 | 73.95 | |
| 4/17/17 | Boston Marathon | Boston, MA | Marathon | 03:54:33 | 8:57 | 14069 | 5001 | 608 | 48 | 66.84 | |
| 2016 | |||||||||||
| 11/24/16 | Parkville Turkey Trot 5k | Parkville, MO | 5K | 21:11 | 6:49 | 84 | 9 | 1 | 48 | 77.26 | |
| 11/19/16 | FMWR Turkey Trot | Ft. Leavenworth, KS | 5K | 21:29 | 6:54 | 6 | 2 | 1 | 48 | 76.18 | |
| 10/23/16 | Hustle for Hungar 5k | Leavenworth, KS | 5K | 21:59 | 7:04 | 5 | 1 | 1 | 48 | 74.45 | |
| 10/15/16 | Waddell & Reed Half Marathon | Kansas City, MO | 1/2 Marathon | 01:43:33 | 7:54 | 203 | 3 | 45 | 48 | 70.32 | |
| 9/11/16 | Plaza 10k | Kansas City, MO | 10K | 44:45 | 7:12 | 131 | 3 | 31 | 48 | 74.97 | |
| 9/4/16 | Orange Rush 5k | Parkville, MO | 5K | 21:54 | 7:02 | 40 | 8 | 3 | 48 | 74.73 | |
| 8/21/16 | Run by the River 5k | Parkville, MO | 5K | 22:03 | 7:05 | 5 | 1 | 1 | 48 | 74.23 | |
| 7/4/16 | Mandan 4th of July Roadrace | Mandan, ND | 5K | 21:17 | 6:51 | 5 | 1 | 1 | 47 | 76.12 | |
| 6/11/16 | NEEC Pioneer Run 5k | Parkville, MO | 5K | 22:28 | 7:13 | 3 | 1 | 1 | 47 | 72.11 | |
| 6/3/16 | Hospital Hill Run 5k | Kansas City, MO | 5K | 23:16 | 7:29 | 73 | 8 | 1 | 47 | 69.63 | |
| 4/18/16 | 120th Boston Marathon | Boston, MA | Marathon | 03:39:04 | 8:21 | 10493 | 3000 | 228 | 47 | 70.67 | |
| 2015 | |||||||||||
| 11/26/15 | Parkville Turkey Trot 5k | Parkville, MO | 5K | 21:34 | 6:56 | 75 | 10 | 1 | 47 | 75.12 | |
| 11/21/15 | Fort Leavenworth Turkey Trot | Fort Leavenworth, KS | 5 K | 21:50 | 7:01 | 16 | 4 | 1 | 47 | 74.20 | |
| 11/1/15 | Kansas Half Marathon | Lawrence, KS | 1/2 Marathon | 01:39:55 | 7:37 | 71 | 8 | 1 | 47 | 72.09 | |
| 10/25/15 | Hustle for Hungar 5k | Leavenworth, KS | 5K | 21:52 | 7:02 | 7 | 1 | 1 | 47 | 74.09 | |
| 10/17/15 | Waddell & Reed Kansas City Half Marathon | Kansas City, MO | 1/2 Marathon | 01:42:16 | 7:48 | 300 | 50 | 3 | 47 | 70.44 | |
| 9/13/15 | Plaza 10k | Kansas City, MO | 10K | 43:23 | 6:58 | 140 | 2 | 2 | 47 | 76.49 | |
| 9/6/15 | Orange Rush 5k | Liberty, MO | 5K | 21:05 | 6:47 | 24 | 5 | 1 | 47 | 76.84 | |
| 8/22/15 | Great Escape 5k | Fort Leavenworth, KS | 5K | 21:22 | 6:52 | 10 | 1 | 1 | 47 | 75.82 | |
| 7/4/15 | Ward Parkway Four on the Fourth | Kansas City, MO | 4 Miles | 27:53 | 6:58 | 55 | 8 | 3 | 46 | 74.97 | |
| 6/27/15 | FroYo Run | Kansas City, MO | 5K | 22:03 | 7:05 | 8 | 1 | 1 | 46 | 72.71 | |
| 6/13/15 | Munson Mayhem 5k | Fort Leavenworth, KS | 5K | 23:07 | 7:26 | 6 | 1 | 1 | 46 | 69.36 | |
| 6/6/15 | Hospital Hill Run | Kansas City, MO | 10K | 45:37 | 7:20 | 26 | 1 | 1 | 46 | 72.01 | |
| 6/5/15 | Hospital Hill Run | Kansas City, MO | 5K | 21:51 | 7:01 | 38 | 5 | 1 | 46 | 73.38 | |
| 5/30/15 | Pioneer Run 10k | Parkville, MO | 10K | 45:35 | 7:20 | 3 | 1 | 1 | 46 | 72.07 | |
| 5/3/15 | Buffalo Bell Stampede | Leavenworth, KS | 10K | 43:20 | 6:58 | 4 | 1 | 1 | 46 | 75.81 | |
| 4/26/15 | Queen's 5k Romp | Leavenworth, KS | 5K | 21:44 | 6:59 | 2 | 2 | 1 | 46 | 73.77 | |
| 4/18/15 | Pinwheel's 5k | Fort Leavenworth, KS | 5K | 21:30 | 6:55 | 6 | 1 | 1 | 46 | 74.57 | |
| 2014 | |||||||||||
| 12/13/14 | Christmas Lights Run | Kansas City, MO | 5K | 20:46 | 6:41 | 14 | 4 | 1 | 46 | 77.21 | |
| 12/6/14 | High Noon's Rudolph Red Nose Run | Leavenworth, KS | 7.2 Miles | 54:43 | 7:35 | 11 | 1 | 1 | 46 | 69.90 | |
| 11/27/14 | Parkville Turkey Trot 5k | Parkville, MO | 5K | 21:24 | 6:53 | 77 | 13 | 1 | 46 | 74.92 | |
| 11/22/14 | Turkey Trot | Ft. Leavenworth, KS | 5K | 21:29 | 6:54 | 17 | 3 | 1 | 46 | 74.63 | |
| 11/2/14 | Kansas Half Marathon | Lawrence, KS | 1/2 Marathon | 01:40:58 | 7:42 | 66 | 5 | 1 | 46 | 70.63 | |
| 10/18/14 | Waddell & Reed Kansas City Marathon | Kansas City, MO | Marathon | 03:37:18 | 8:17 | 177 | 34 | 1 | 46 | 70.37 | |
| 9/14/14 | Plaza 10k Run | Kansas City, MO | 10K | 43:31 | 7:00 | 132 | 20 | 1 | 46 | 75.49 | |
| 9/13/14 | MAHC &FMWR Freedom Run 5k | Ft. Leavenworth, KS | 5K | 21:27 | 6:54 | 5 | 1 | 1 | 46 | 74.75 | |
| 8/23/14 | USDB/FMWR Great Escape Run | Ft. Leavenworth, KS | 5K | 21:52 | 7:02 | 13 | 1 | 1 | 46 | 73.32 | |
| 6/14/14 | The Elegance Challenge | Hershey, PA | 5K | 23:22 | 7:31 | 20 | 3 | 1 | 45 | 67.97 | |
| 5/31/14 | ArtSHIP 10k | Shippensburg, PA | 10K | 45:31 | 7:19 | 14 | 3 | 1 | 45 | 71.51 | |
| 5/29/14 | Carlisle Downtown Miler | Carlisle, PA | 1 Mile | 06:25 | 6:25 | 49 | 5 | 1 | 45 | 73.01 | |
| 5/4/14 | HAARC 40th Anniversary 5k/10k | Harrisburg, PA | 5K | 21:25 | 6:53 | 3 | 1 | 1 | 45 | 74.16 | |
| 2013 | |||||||||||
| 11/28/13 | Centurylink Turkey Trot | Carlisle, PA | 5K | 20:35 | 6:37 | 39 | 7 | 1 | 45 | 77.17 | |
| 10/20/13 | Army 10 Miler | Washington, DC | 10 Miles | 01:11:37 | 7:09 | 1478 | 178 | 10 | 45 | 74.45 | |
| 9/8/13 | Harrisburg Half Marathon | Harrisburg, PA | 1/2 Marathon | 01:37:29 | 7:26 | 77 | 9 | 1 | 45 | 72.47 | |
| 8/16/13 | HARRC After Dark 7k | Harrisburg, PA | 7 K | 29:40 | 6:49 | 21 | 1 | 1 | 45 | 75.84 | |
| 7/14/13 | Too Hot to Handle 5k/15k | Boerne, TX | 5K | 20:58 | 6:44 | 9 | 2 | 1 | 44 | 75.04 | |
| 7/4/13 | Mandan 4th of July Roadrace | Mandan, ND | 5K | 21:47 | 7:00 | 31 | 3 | 3 | 44 | 72.23 | |
| 6/15/13 | SARR Carrabbas Classic Half Marathon and Relay | San Antonio, TX | 1/2 Marathon | 01:35:39 | 7:18 | 65 | 65 | 65 | 44 | 73.20 | |
| 5/5/13 | Milsa Mile | San Antonio, TX | 1 Mile | 05:59 | 5:59 | 31 | 8 | 2 | 44 | 77.37 | |
| 4/21/13 | The Army Marathon | Killeen, TX | Marathon | 03:31:04 | 8:03 | 39 | 5 | 1 | 44 | 70.70 | |
| 2/23/13 | Run for the Heights 5k | San Antonio, TX | 5K | 20:51 | 6:42 | 14 | 3 | 3 | 44 | 75.46 | |
| 2/2/13 | Reagan Bank 5k | San Antonio, TX | 5K | 21:17 | 6:51 | 14 | 2 | 1 | 44 | 73.92 | |
| 1/26/13 | SARR Endurathon Half Marathon | Bulverde, TX | 1/2 Marathon | 01:42:20 | 7:48 | 14 | 5 | 1 | 44 | 68.42 | |
| 1/20/13 | Inaugural Cocoa Womens Half Marathon & 5k | San Antonio, TX | 5K | 20:32 | 6:36 | 1 | 1 | 1 | 44 | 76.62 | |
| 2012 | |||||||||||
| 12/9/12 | St Jude's Jingle Bell 5k | New Braunfels, TX | 5K | 20:26 | 6:34 | 50 | 10 | 1 | 44 | 77.00 | |
| 11/3/12 | Wurst 5 Mile Run | New Braunfels, TX | 5 Miles | 34:42 | 6:56 | 35 | 6 | 1 | 44 | 74.16 | |
| 10/20/12 | Solers Sports Fall Fest 10 Miler | Comfort, TX | 10 Miles | 01:15:54 | 7:35 | 5 | 3 | 1 | 44 | 69.63 | |
| 10/13/12 | 4Strides for Sarah 5k | San Antonio, TX | 5K | 21:17 | 6:51 | 5 | 1 | 1 | 44 | 73.92 | |
| 9/3/12 | SARR Labor Day Whine Run 5 Miler | New Braunfels, TX | 5 Miles | 35:16 | 7:03 | 45 | 7 | 2 | 44 | 72.97 | |
| 7/21/12 | SARR Womens 5k | San Antonio, TX | 1 Mile | 21:00 | 21:00 | 5 | 5 | 1 | 43 | 21.79 | |
| 5/5/12 | Dothan Fit To Fight 5k/10k | Dothan, AL | 5K | 21:52 | 7:02 | 6 | 1 | 1 | 43 | 71.42 | |
| 4/16/12 | Boston Marathon | Boston, MA | Marathon | 03:54:51 | 8:57 | 7460 | 1945 | 306 | 43 | 62.79 | |
| 3/4/12 | Seaside School Half Marathon & 5k | Seaside, FL | 1/2 Marathon | 01:36:46 | 7:23 | 61 | 12 | 3 | 43 | 71.77 | |
| 2011 | |||||||||||
| 11/26/11 | Pilgrim Chase 5k Trail Run | Dothan, AL | 5K | 21:11 | 6:49 | 10 | 2 | 1 | 43 | 73.72 | |
| 11/19/11 | Turkey Trot | Ft. Rucker, AL | 5K | 20:57 | 6:44 | 9 | 1 | 1 | 43 | 74.54 | |
| 11/12/11 | Soldier Marathon & Half Marathon | Columbus, GA | 1/2 Marathon | 01:39:48 | 7:37 | 52 | 13 | 1 | 43 | 69.59 | |
| 11/5/11 | 20th Annual Chili 5k | Ft. Rucker, AL | 5K | 20:30 | 6:35 | 28 | 4 | 1 | 43 | 76.18 | |
| 10/29/11 | Spooky 5k | Ft. Rucker, AL | 5K | 21:51 | 7:01 | 16 | 3 | 1 | 43 | 71.47 | |
| 10/9/11 | Army 10 Miler | Washington, DC | 10 Miles | 01:12:11 | 7:13 | 1399 | 177 | 13 | 43 | 72.62 | |
| 10/1/11 | Montgomery Half & 5k | Montgomery, AL | 5K | 20:31 | 6:36 | 10 | 2 | 1 | 43 | 76.12 | |
| 9/17/11 | Trot with Swat 5k/10k | Dothan, AL | 10K | 45:08 | 7:15 | 2 | 1 | 1 | 43 | 70.90 | |
| 8/27/11 | Life is a Beach 5k Trail Run | Dothan, AL | 5K | 21:54 | 7:02 | 2 | 1 | 1 | 43 | 71.31 | |
| 8/20/11 | Downtown Music Fest 5k | Dothan, AL | 1 Mile | 22:02 | 22:02 | 2 | 1 | 1 | 43 | 20.77 | |
| 7/16/11 | MWR Summer Sprint 5k | Panama City Beach, FL | 5K | 22:22 | 7:11 | 10 | 1 | 1 | 42 | 69.30 | |
| 5/14/11 | Dothan Fit To Fight 5k/10k | Dothan, AL | 10K | 44:45 | 7:12 | 7 | 2 | 1 | 42 | 70.99 | |
| 4/23/11 | Brain Dowling 5k Trail Race | Dothan, AL | 5K | 21:45 | 7:00 | 13 | 3 | 1 | 42 | 71.26 | |
| 3/12/11 | Winston Howell 10k Road Race | Hartford, AL | 10K | 44:44 | 7:11 | 8 | 1 | 1 | 42 | 71.01 | |
| 3/6/11 | Seaside School Half Marathon | Seaside, FL | 1/2 Marathon | 01:36:48 | 7:23 | 63 | 11 | 1 | 42 | 71.21 | |
| 2/13/11 | Rock n Roll Mardi Gras Marathon | New Orleans, LA | Marathon | 03:47:42 | 8:41 | 621 | 163 | 24 | 42 | 64.00 | |
| 1/29/11 | 29th Annual HogWild Run | Dothan, AL | 15K | 01:09:42 | 7:28 | 16 | 2 | 1 | 42 | 69.39 | |
| 2010 | |||||||||||
| 12/11/10 | Ft Rucker Mistletoe 5k | Ft. Rucker, AL | 5K | 21:26 | 6:53 | 22 | 3 | 1 | 42 | 72.32 | |
| 11/20/10 | Ft Rucker Turkey Trot | Ft. Rucker, AL | 5K | 44:23 | 14:17 | 5 | 2 | 1 | 42 | 34.92 | |
| 11/6/10 | AAAA Chili 5k | Ft. Rucker, AL | 5K | 20:46 | 6:41 | 17 | 15 | 1 | 42 | 74.64 | |
| 10/23/10 | Pirates on the Run 5k Trail Run | Dothan, AL | 5K | 21:28 | 6:54 | 14 | 1 | 1 | 42 | 72.20 | |
| 10/16/10 | Champions of Hope 5k | Dothan, AL | 5K | 21:32 | 6:55 | 14 | 3 | 1 | 42 | 71.98 | |
| 10/2/10 | Gate to Gate 4 Miler | Ft. Rucker, AL | 4 Miles | 29:05 | 7:16 | 19 | 2 | 1 | 42 | 69.46 | |
| 9/30/10 | Spooky 5k | Ft. Rucker, AL | 5K | 20:52 | 6:42 | 31 | 4 | 1 | 42 | 74.28 | |
| 9/11/10 | Trot with Swat 5k | Dothan, AL | 5K | 22:14 | 7:09 | 8 | 2 | 1 | 42 | 69.72 | |
| 8/21/10 | Life is a Beach 5k Trail Run | Dothan, AL | 5K | 22:21 | 7:11 | 17 | 17 | 2 | 42 | 69.35 | |
| 7/24/10 | 25th Annual Critter Run | Dothan, AL | 5K | 21:54 | 7:02 | 32 | 32 | 2 | 41 | 70.24 | |
| 7/4/10 | 4th of July Road Race | Mandan, ND | 5K | 23:15 | 7:29 | 12 | 12 | 1 | 41 | 66.16 | |
| 6/12/10 | Marine Corp Crossroads 17.75k | Triangle, VA | 17.75 K | 01:25:18 | 7:44 | 95 | 11 | 2 | 41 | 67.02 | |
| 5/16/10 | Marine Corp Historic Half | Fredericksburg, VA | 1/2 Marathon | 01:40:37 | 7:40 | 242 | 28 | 3 | 41 | 68.03 | |
| 3/27/10 | Irish Sprint One Miler | Quantico, VA | 1 Mile | 06:15 | 6:15 | 18 | 2 | 1 | 41 | 71.57 | |
| 3/20/10 | Park Ridge 5k | Stafford, VA | 5K | 21:58 | 7:04 | 6 | 1 | 1 | 41 | 70.03 | |
| 3/7/10 | John Robbins 8k | Fredericksburg, VA | 8K | 35:43 | 7:11 | 46 | 9 | 2 | 41 | 70.14 | |
| 2009 | |||||||||||
| 11/26/09 | 17th Annual Friends of Micah Turkey Trot | Fredericksburg, VA | 5K | 20:40 | 6:39 | 115 | 14 | 1 | 41 | 74.44 | |
| 11/21/09 | Turkey Trot 5k | Quantico, VA | 5K | 22:26 | 7:13 | 33 | 6 | 1 | 41 | 68.57 | |
| 10/4/09 | Army 10 Miler | Washington, DC | 10 Miles | 1340 | 142 | 11 | 41 | - | |||
| 9/20/09 | Margaret Brent 5k | Stafford, VA | 5K | 21:26 | 6:53 | 6 | 1 | 1 | 41 | 71.77 | |
| 8/15/09 | Runstock 5k | Quantico, VA | 5K | 21:34 | 6:56 | 41 | 71.33 | ||||
| 7/19/09 | 5k for Mental Wellness | Fredericksburg, VA | 1 Mile | 21:12 | 21:11 | 40 | 20.89 | ||||
| 7/4/09 | Mandan 4th of July Road Race | Mandan, ND | 5K | 20:44 | 6:40 | 16 | 3 | 1 | 40 | 73.79 | |
| 6/7/09 | SPCA of Fredericksburg Rescue Run | Fredericksburg, VA | 5K | 21:14 | 6:50 | 55 | 7 | 4 | 40 | 72.06 | |
| 4/26/09 | Civitans 10k | Fredericksburg, VA | 10K | 44:05 | 7:05 | 24 | 3 | 1 | 40 | 71.12 | |
| 4/5/09 | Cherry Blossom 10 Miler | Washington DC | 10 Miles | 01:13:43 | 7:22 | 1254 | 238 | 24 | 40 | 69.64 | |
| 3/21/09 | Park Ridge 5k | Stafford, VA | 5K | 21:52 | 7:02 | 21 | 2 | 1 | 40 | 69.97 | |
| 3/8/09 | John Robbins 8k | Fredericksburg, VA | 8K | 35:24 | 7:07 | 40 | 3 | 3 | 40 | 70.29 | |
| 2/8/09 | Sweetheart 4 Ever 4 Miler | Stafford County, VA | 4 Miles | 64 | 10 | 6 | 40 | - | |||
| 2008 | |||||||||||
| 11/27/08 | Turkey Trot | Fredericksburg, VA | 5K | 22:08 | 7:07 | 179 | 28 | 3 | 40 | 69.13 | |
| 10/18/08 | Coldwell Banker Elite Cross Country 5k | Fredericksburg, VA | 5K | 23:53 | 7:41 | 43 | 6 | 2 | 40 | 64.06 | |
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