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Coyote Ridge Trail Run

My Next Race: Rock n Roll
My Previous Race: Ashland-Cherryland 5k
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Rained all morning, 2,740' of hills whose trail was slicker than snot. I wore my maximum cushioned shoes which is good for asphalt and concrete, but no lugs on bottom hills. Which meant i had to take the last 2 miles of hills at about a 30 min./mi. pace

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Jim Allen
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Age65
SexM
Years Running40
Race NameCoyote Ridge Trail Run
Race LocationMuir Beach
Race Date10/16/16
Race Distance10 Miles
Age Graded32.01% 
Finish Time03:00:02
Division60-69
Division Place3rd
Overall Place63rd
Pace18:00
Web Site Linkhttp://www.coastaltrailruns.com/cr_coyot...

Notes: I ran this race at 2 hrs. and 5 minutes last year, but this year it took me 3 hrs.

Jim Allen: Best Performances · Performance Summary

UjENA Fit Club members in this race.

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