The course was a mix of long up hills followed by down hills and flats. Their was a major bottle neck about .2 miles into the run which I managed to miss because I took off pretty fast.
The Course Length was only 3.08 miles according to my GPS So I would have ran it about 10 seconds slower.
Member Name | ![]() Steven Richardson |
Tell your Friends | Share on Facebook ![]() |
Age | 33 |
Sex | M |
Years Running | 4 |
Race Name | Derby Day Stakes 15K/10K/5K/1.25M |
Race Location | Lexington, Ky |
Race Date | 5/5/12 |
Race Distance | 5K |
Age Graded | 66.75% |
Finish Time | 19:33 |
Division | 30-34 |
Division Place | 1 |
Overall Place | 2 |
Pace | 6:17 |
Web Site Link | http://rts.home.insightbb.com/races/DDS/... |
Notes: Felt great during the intire course ran the first mile in 6:04 and the other two miles where just over 6:30. I had the lead untill the second mile when a female runner went on by me with a nice pace of her own. I stayed just close enough behind her to see her cross the finish line but never could catch back up. She ended up finishing at 19:07.
Steven Richardson: Best Performances · Performance Summary
UjENA Fit Club members in this race.
Comments