Member Name | Kat Powell |
Tell your Friends | Share on Facebook |
Age | 63 |
Sex | F |
Years Running | 20 |
Race Name | Double Road Race |
Race Location | Pleasanton, California |
Race Date | 12/22/13 |
Race Distance | 15 K |
Age Graded | 77.74% |
Finish Time | 1:20:11 |
Division | 60-64 |
Division Place | 4 |
Overall Place | 200 |
Pace | 8:36 |
Web Site Link | http://www.doubleroadracepleasanton.com/... |
Notes: Cold start for 10K leg caused problems for me as I never warmed up...had difficulty with turnover and breathing...5K leg much warmer...very pleasant, even broke a sweat!
Next time I wear tights for 10K leg if too cold...
Also, need to continue moving during the half time to avoid muscle cool down and fatigue!!!
Kat Powell: Best Performances · Performance Summary
UjENA Fit Club members in this race.
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