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Hook and Ladder 5k

My Next Race: Dirty Dozen
My Previous Race: Nitro Trail Half Marathon
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The 5K is a run/walk that is 50% paved and 50% dirt road and is stroller friendly. The 10K is 90% dirt road and 10% paved road, Strollers are not allowed on the 10K course. Both runs travel through Sycamore Grove Park and are very flat with only on hill on the 10K. 5K10K start at 8:00 a.m. The Kids 1-Mile Fun Run (for ages 12 & under) will take place within Wente Vineyards. Kids run start at 9:30 a.m. No dogs allowed on any course.

Member Nameprofile
John Hanson
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Age49
SexM
Years Running4
Race NameHook and Ladder 5k
Race LocationLivermore, CA
Race Date6/7/15
Race Distance5K
Age Graded64.23% 
Finish Time22:47.0
DivisionM40-49
Division Place3
Overall Place28
Pace7:19
Web Site Linkhttp://onyourmarkevents.com/TOinfo.asp?i...

Notes: With a broken toe, the day after the trailquake half marathon!results are here:
http://itsyourrace.com/Results/5740/2015/27502/355

John Hanson: Best Performances · Performance Summary

UjENA Fit Club members in this race.

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Double Road Race