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ITR Folsom Lake Trail Run

My Next Race: Pleasanton Half Marathon and 5k
My Previous Race: Oakland Running Festival
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Very first 50K trail race. Fun, but bonked on second half because of the 87 deg heat. Learned a lot.

Member Nameprofile
Frederick Noack
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Age46
SexM
Years Running2
Race NameITR Folsom Lake Trail Run
Race LocationFolsom, CA
Race Date4/27/13
Race Distance50K
Age Graded34.32% 
Finish Time7:55:14
Division45-50
Division Place2
Overall Place32
Pace15:17

Notes: http://dirtytrailshoes.blogspot.com/2013/07/running-itr-50k-at-lake-folsom.html

Frederick Noack: Best Performances · Performance Summary

UjENA Fit Club members in this race.

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Dbl
Double Road Race