Very first 50K trail race. Fun, but bonked on second half because of the 87 deg heat. Learned a lot.
Member Name | Frederick Noack |
Tell your Friends | Share on Facebook |
Age | 46 |
Sex | M |
Years Running | 2 |
Race Name | ITR Folsom Lake Trail Run |
Race Location | Folsom, CA |
Race Date | 4/27/13 |
Race Distance | 50K |
Age Graded | 34.32% |
Finish Time | 7:55:14 |
Division | 45-50 |
Division Place | 2 |
Overall Place | 32 |
Pace | 15:17 |
Notes: http://dirtytrailshoes.blogspot.com/2013/07/running-itr-50k-at-lake-folsom.html
Frederick Noack: Best Performances · Performance Summary
UjENA Fit Club members in this race.
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