This is the most challenging XC race on the PAUSATF circuit...Very hilly course with steep climbs, including a deep sand pit with 8 logs on a steep hill...an out-&-back course means doing sand pit twice.
Member Name | Kat Powell |
Tell your Friends | Share on Facebook |
Age | 63 |
Sex | F |
Years Running | 20 |
Race Name | Presidio Challenge |
Race Location | San Francisco |
Race Date | 10/4/14 |
Race Distance | 5K |
Age Graded | 64.97% |
Finish Time | 30:44 |
Division | 60-69 |
Division Place | 1 |
Overall Place | 91 |
Pace | 9:53 |
Web Site Link | http://www.pausatf.org/data/2014/XCPRE20... |
Notes: Hit the uphill sand pit and really slowed down to about a crawl...stepped over or went around the logs on the way up, but was able to run down hill in sand and jump over the logs. However, I tripped on one of the logs and fell into the sand...got right back up and finished...was surprised to get first place in my age group since 3 of the ladies in that group were just 60 years old.
Kat Powell: Best Performances · Performance Summary
UjENA Fit Club members in this race.
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