A loop course around Lake Merced...4.475 miles paved bike path with dirt shoulders per loop...about 3,560' of climbing and descent.
Member Name | Kat Powell |
Tell your Friends | Share on Facebook |
Age | 62 |
Sex | F |
Years Running | 20 |
Race Name | Ruth Anderson 50K |
Race Location | San Francisco, CA |
Race Date | 4/20/13 |
Race Distance | 50 K |
Age Graded | 62.06% |
Finish Time | 6:48:08 |
Division | F60-69 |
Division Place | 1 |
Overall Place | 45 |
Pace | 13:08 |
Web Site Link | http://www.run100s.com/ra.htm |
Notes: Ran first 4 loops OK, then my gluts and hamstrings started to tighten and my legs felt heavy...very painful on last 3 laps...may have gone out too fast.
Kat Powell: Best Performances · Performance Summary
UjENA Fit Club members in this race.
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