Slam the Dam 10k
| Member Name |  Richard Hefner |
| Tell your Friends | Share on Facebook  |
| Age | 67 |
| Sex | M |
| Years Running | 15 |
| Race Name | Slam the Dam 10k |
| Race Location | Lake Lure, NC |
| Race Date | 8/9/19 |
| Race Distance | 10K |
| Age Graded | 69.74% |
| Finish Time | 51:00 |
| Division | 65-69 |
| Division Place | 1/4 |
| Overall Place | 43/218 |
| Pace | 8:12 |
| Web Site Link | https://www.setupevents.com/run |
Richard Hefner: Best Performances · Performance Summary
UjENA Fit Club members in this race.
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