5K Race in Pleasanton with Bill, plus warm up and cool down. Won my 10 yr age group division (so did Bill) Ran 23:15, for the race, a 42 second PR for the year. Ran at 80% age-graded. A great improvement considering 9 months ago I was on crutches for 6 weeks from my bicycle accident. Now I'm getting back to my old self again.
Member Name | ![]() Joann Dahlkoetter |
Tell your Friends | Share on Facebook ![]() |
Age | 54 |
Sex | F |
Years Running | 35 |
Race Name | Spirit Run 5K Road Race |
Race Location | Pleasanton, CA |
Race Date | 6/16/12 |
Race Distance | 5K |
Age Graded | 76.67% |
Finish Time | 23-15 |
Division | 50-59 |
Division Place | 1 |
Overall Place | 6 |
Pace | 7:24 |
Joann Dahlkoetter: Best Performances · Performance Summary
UjENA Fit Club members in this race.
Comments