raced hard on swim/bike, jog walked the 3 mile run on my healing hamstring... still need more recovery time to run w/o pain
Member Name | ![]() kelly emo |
Tell your Friends | Share on Facebook ![]() |
Age | 50 |
Sex | F |
Years Running | 25 |
Race Name | TBF racing Tri for fun sprint triathlon |
Race Location | Rancho Seco, CA |
Race Date | 8/1/15 |
Race Distance | 3 Miles |
Age Graded | 67.98% |
Finish Time | 28:53 |
Division | w 50-54 |
Division Place | 1st |
Overall Place | 42nd |
Pace | 9:37 |
Web Site Link | http://tbfracing.com |