Tania Panarello UjENA FIT Club Profile
A Long Run The Movie
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Member Name	Tania Panarello
Location	Livermore, CA
Age	53
Sex	Female
Years Running	27
Max Distance	1/2 marathon
Fastest Mile	6:30 (? at 18)
Current Mile	8:11
Types of Running	Road Runner Trail Treadmill
Internet Profile Link	http://Facebook.com
Comments	Double races -- what an awesome concept! A great alternative to marathons & half-marathons.
Fitness Statement	I try to run/work out 4-6 days/week. When I'm feeling lazy or short on time, I remind myself, "I'll feel better afterward!" If I go too long w/o running, I go crazy -- I'm addicted! Running trails makes me feel like a kid again!
Quote	“"A short run is better than no run at all!" (shared by Big 5 Sporting Goods on Facebook, July 2014).”
Running Achievements	I ran first 5K at 18 (?) in hometown of Livermore, Devil Mountain Run 5K (early 1990s), & Bay-to-Breakers (12K) in May 1992 & 1995. I've run off & on throughout years, but more consistently since April 2014. Inspired husband to run; he inspired me to race again! Won bronze medal for 40-44 age group at Run San Ramon (July 2015). Ran/walked Santa Rosa 5K w/dog & family, & 1st trail race/Beat the Heat 5K (both Aug. 2015). Ran Race to the Flagpole w/husband & niece (Nov. 2015). Will run 1st half in Livermore, Mar. 2016 (& Town's Half/Oakland-Aug. 2016 & SF Half-Nov. 2016, as part of Golden State Half Series). My husband & I will run PG Double in May 2016 for 1st time; we married at Martine Inn in PG, Aug. 2000. My two "bucket list" runs: Big Sur, & Western States! I LOVE TO RUN - trails & coastline, especially!

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UjENA FIT Club Fit Log Entries (2024) 2012

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Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
-1 Wks	0 Days	0.0 Days/Wk Avg	0.0 mi	nan avg	nan avg