Fernando Cabada UjENA FIT Club Profile
A Long Run The Movie
Best Road Races Profile
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Member Name | Fernando Cabada |
Location | Boulder, Colorado |
Age | 42 |
Sex | Male |
Years Running | 20 |
Max Distance | marathon |
Fastest Mile | |
Current Mile | |
Types of Running | Road Runner |
Internet Profile Link | http:// |
Fitness Statement | New to UjENA FIT Club. |
Running Achievements | 25km American record holder 1:14:21
3x USA Champion |
Upcoming Races | ||||||||
Date | Event Name | Location | Distance | |||||
Recent Races
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Date | Event Name | Location | Distance | Race Time | Place |
Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
Fernando Cabada | Pleasanton 12/23/12 | Double Road Race | 1 | 45:34 | 1 | 77 | 1000.00 | results |
4x1600 on the track 3:00 Rest (4:39, 4:38, 4:39, 4:37) at 5500 ft elevation. Kept it short and sweet, gotta get ready for the Double Road Race this sunday. Gonna be a sit and kick race, I already know it.
5x3km w/1km float in between-20km continuous run. Splits (9:30, 3:21, 9:17, 3:19, 9:20, 3:23, 9:30, 3:20, 9:22, 3:23)-1:03:51 at altitude
3x(2k,1k) with 3:00 rest in between all. (5:55, 2:46, 5:46, 2:46, 5:49, 2:46) @5500 ft elevation. last hard track interval workout before Double Road Race!
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