Not two bad almost the same time as last year about 6:30. Came in second in my age group 70 . Mark Rickman won the overall for the 50 miler he was trying to break hes age record 50to 59 was on pace for 40 miles then slowed he needed 5:56 I believe ended up at 6:20. Frank Lieberman 2/5/12 8:44 am
Congratulations Frank thats great!!
2/5/12 11:26 pm
Frank, you have had a good week. 49 miles already with two days to go!!! Are you getting ready for something? Bob Anderson 1/20/12 11:06 pmYes I have three events coming up. Half Marathon on Jan 28th. Then The next weekend Jed Smith 50K, then Mar 10 Way to Cool 50K Frank Lieberman 1/21/12 3:46 am Yes and frank you beat tony out on points this week:)) about time one of us beats his points!! 1/23/12 12:26 am
Bob, mistake. I commented under Catherine Cross. It was super talking with you today. Frank Lieberman 11/29/11 11:33 amNo problem Frank...Catherine and I celebrated 16 years together November 1st and we share everything. It was super speaking with you too. It will be great to get in a training run together too! Bob Anderson 11/29/11 11:51 am
Good start for the week...18 miles. You are an animal! I know you have to get in a base for your 50k races coming up. Bob Anderson 11/28/11 5:42 pmIt was nice speaking with you on the phone just now. I am looking forward to read your book "It has Nothing to do with Age." Take care of your achilles tendon. Bob Anderson 11/29/11 10:36 am
Congrats! for running 55 miles last week and posting your daily mileage in our UjENA FIT Log....you have won $50 cash. Our check along with a certificate is being mailed to you today. If you had been a 2-star member or above, this amount would have been doubled. Best and good running to you!!!! Bob Bob Anderson 11/28/11 10:51 am
Two back to back ten milers. Sounds like you are getting ready for something. Still want to read your book. Sounds very interesting... Bob Anderson 11/16/11 8:27 pmGetting ready for Jed Smith 50k in Feb and Cool Cayon 50k in March.
It would be great if you could read the book and do a review on it.
You can fine it at Barns and Noble or Amazon Frank Lieberman 11/17/11 1:39 pm I am going to get a copy. Sounds like an interesting read. The name of Frank's book is "It Has Nothing To Do With Age." It is a paperback and it sells for $15.99 on Amazon.com Bob Anderson 11/17/11 11:30 pm