Justin Regan UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | Justin Regan |
| Location | Richmond VA |
| Age | 42 |
| Sex | Male |
| Years Running | 15 |
| Max Distance | 1/2 marathon |
| Fastest Mile | 4:51.8 |
| Current Mile | 6:00 |
| Types of Running | Road Runner Track Trail Treadmill |
| Internet Profile Link | http://www.ujenanetwork.com/masters/3900... |
| Fitness Statement | Well I'm not as fit as I used to be, injuries have made it tough but I'm an avid soccer player, still play twice a week plus I fit in biking, running and lifting when I can |
| Quote | “The only easy day was yesterday” |
| Running Achievements | Haven't won anything since High School! |
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UjENA FIT Club Posts
I run every tuesday with a friend for her easy run day, anywhere from 3-5 miles.
ran just over 3 miles during lunch break followed by weight training in the evening
after 6 soccer games this week, I get to enjoy a little cross training tonight!
This week I have 8 soccer games!
1 Sunday
1 Monday
1 Tuesday
2 Wednesday
2 Thursday
1 Sunday
...my body is going to hate me come Sunday evening
Two soccer games tonight, one indoor game immediately followed by an outdoor game...combined 2 1/2 hours of running...I will be sore tomorrow...
20 minute warmup run followed by weight training/conditioning
Business trip to Cincinnati with a coworker training for the marathon, he needed to put in a 9 mile run during the conference so I tagged along!
Profile Comments
Welcome Justin to the UjENA FIT Club...you ran a 20 minute 5k in Puerto Vallarta just on guts...Ujena 5k Cancun is March 3 or why not do the Bob Anderson 15k Challenge? In any case, great to have you hear and see you in Cancun!Bob Anderson 9/30/11 11:08 am
Bob, barring injuries I'm game for the 15k at Cancun! Working on my work schedule now to make sure I'm available!Justin Regan 10/2/11 1:45 pm
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UjENA FIT Club Fit Log Entries (2025) 2012
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