Bernie Violand UjENA FIT Club Profile
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| Member Name | Bernie Violand |
| Location | Wildwood, MO |
| Age | 74 |
| Sex | Male |
| Years Running | 20 |
| Max Distance | marathon |
| Fastest Mile | 4:58 |
| Current Mile | 5:50 |
| Types of Running | Road Runner Track Trail Treadmill |
| Internet Profile Link | http://facebook |
| Fitness Statement | I love running. I run 4-5 days a week, cross 1-2 and always take one day off. I also love yoga and go to Bikram Yoga 5-6 days a week. |
| Quote | “Running is where you will meet great competitors who will become your friends.” |
| Running Achievements | I hold several MO age records, have run and won a lot of half marathon and other distance age group races in MO and other states. Won my age at Boulder Boulder, NYC half marathon as a few examples. Best 1/2 was 1:17:04 at age 51 when I also ran 35:37 10K. |
Bernie Violand's Race Listing
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