Jeff Heatrunner UjENA FIT Club Profile
A Long Run The Movie
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Member Name | Jeff Heatrunner |
Location | Houston |
Age | 67 |
Sex | Male |
Years Running | 40 |
Max Distance | marathon |
Fastest Mile | 4:46 |
Current Mile | 5:51 |
Types of Running | Road Runner Track Trail |
Internet Profile Link | http://jammdirector.wixsite.com/injury-f... |
Fitness Statement | Holistic approach focused on health and fitness, injury avoidance. |
Quote | “Run well, efficiently and with good technique and run for a life time.” |
Running Achievements | Ranked high school XC runner and D1 recruit. (chose college basketball and tennis over running).
15:46 5k 21:07 5K (Grand masters 57 yrs) 34:58 5 Mile (Grand Grand Masters 60 yrs) 43:44 10K (Grand masters 60 yrs) 1:38:09 Half Marathon (Grand Masters 60 yrs) 3:22:44 Marathon (Masters 49 yrs) Won my age group or placed in top 3 in 80% of races entered. Masters and Grand Masters wins at age 59 Grand masters win and 5th place overall in first race at age 60 Placed 14th in my age group at USATF Masters Running Coach Certifications- USATF, Chi Running (Sr.), Injury Freedom Running (Master), Life Time Fitness 1:1 Training. RRCA, USAT and POSE certification training scheduled 2017 Former Tennis Professional (USPTA & USPTR) |
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