4 miles around the nearby college track today. I want to start doing more cardio.

giving my upper body a break and completed a not so hard workout for my lower body. Eric says I need to give my body some breaks so I will probably be running the rest of the week.

45 minutes lower body & 20 minutes abs right here in the living room. Who says you need a gym to get in shape?

Just completed my abs and lower body workout. This evening I also have my workout class for my upper body.

30 minute run on the tredmil this morning, and 30 minute run this evening.

Went to the gym for a run on the tredmil this morning. Tomorrow is back to the hard stuff.

25 minute fat burning run today was all for me!

It is perfect weather here in Dallas for a run outside. 2 miles and 20 minute abs this morning. I had to keep it short since I have a full schedule today.

60 minutes of inner thighs, upper thighs, booty, and abs made me break a sweat this morning. It was great!

This morning I did some yoga to stretch my body out from my muscle soreness & a great ab workout. This afternoon is tennis with my sister, & this evening I'll be going for a run and a trip to the gym. I love days like this.