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Melvin Nyairo UjENA FIT Club Profile
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Member NameMelvin Nyairo
LocationUnited States
Age35
SexMale
Years Running
Max Distancemarathon 
Fastest Mile4:36 
Current Mile4:54 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://
Fitness StatementI'm currently a Student at Yuba College and a full-time employee at Valley Fine Foods Co,I am also a sponsored runner for the company. I have been running for a long time and took running serious when I moved to the US. I do a very simple fitness routine for myself depend on my work schedule. My routine goes in form of Easy-Hard-Easy - Hard respectively and at least have 2 days for cycling and/or Insanity workout. 
Quote“''Always enjoy yourself . Don't be upset if you don't win,you've won by simply not giving up''” 

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Melvin Nyairo's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
MELVIN NYAIROSan Juan Bautista 9/19/15Double 15K25455:016290.00results
Melvin NyairoSan Jose 8/23/14Double Road Race22651:3263116.66results

 

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UjENA FIT Club Fit Log Entries (2024) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race