Melvin Nyairo UjENA FIT Club Profile
A Long Run The Movie
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Member Name | Melvin Nyairo |
Location | United States |
Age | 35 |
Sex | Male |
Years Running | 8 |
Max Distance | marathon |
Fastest Mile | 4:36 |
Current Mile | 4:54 |
Types of Running | Road Runner Track Trail |
Internet Profile Link | http:// |
Fitness Statement | I'm currently a Student at Yuba College and a full-time employee at Valley Fine Foods Co,I am also a sponsored runner for the company. I have been running for a long time and took running serious when I moved to the US. I do a very simple fitness routine for myself depend on my work schedule. My routine goes in form of Easy-Hard-Easy - Hard respectively and at least have 2 days for cycling and/or Insanity workout. |
Quote | “''Always enjoy yourself . Don't be upset if you don't win,you've won by simply not giving up''” |
Upcoming Races | ||||||||
Date | Event Name | Location | Distance | |||||
Recent Races
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Date | Event Name | Location | Distance | Race Time | Place |
Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
MELVIN NYAIRO | San Juan Bautista 9/19/15 | Double 15K | 254 | 55:01 | 6 | 29 | 0.00 | results |
Melvin Nyairo | San Jose 8/23/14 | Double Road Race | 226 | 51:32 | 6 | 31 | 16.66 | results |