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Lisa Penzel Race Listing

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Date Event Name Location Distance  

Lisa Penzel Past Events

Date Event Name Location Distance Race Time Pace Place Division Div Pl Age Age Grade
2013
4/20/13 Ayala Cove Trail Race  Tiburon, CA  5 Miles  42:18  8:27 5 (1st Female)  women  1 47 62.61 
4/14/13 Bay Trail 4M  South San Francisco, CA  4 Miles  27:07  6:46 10 (first female)  women  1 47 77.88 
4/13/13 ITR Woodside Ramble  Woodside, CA  10K  51:12  8:14 11 ( 2nd female)  women  2 47 64.81 
4/7/13 Grizzly Peak Trail Race  Berkeley, CA  10K  48:34  7:48 6 (first female)  women  1 47 68.33 
4/6/13 Zoom Point Pinole Trail Race  Richmond, CA  5K  22:14  7:09 4 (2nd female)  women  2 47 72.86 
3/31/13 DSE Easter Rollercoaster 5K  San Francisco, CA  5K  21:24  6:53 14 (first female)  women  1 47 75.70 
3/30/13 Lagoon Valley Trail Race  Vacaville, CA  5K  22:25  7:12 5 (first female)  women  1 47 72.27 
3/24/13 Canyon Meadow Trail Race  Oakland, CA  5 Miles  37:35  7:30 7 (1st female)  women  1 47 70.47 
3/10/13 DSE St. Patrick's Day 5K  Crissy Field, San Francisco, CA  5K  20:14  6:30 28 (2nd Female)  women  2 47 80.07 
3/9/13 Running is my High  Oakland, CA  3.3 Miles  21:45  6:35 2 ( first female)  women  1 47 79.16 
3/3/13 DSE Great Highway 4M  San Francisco, CA  4 Miles  25:54  6:28 20 (2nd Female)  women  2 47 81.54 
3/2/13 Brazen Racing Hellyer 5K  San Jose, CA  5K  20:22  6:33 7 (2nd Female)  women  2 47 79.54 
2/24/13 Montara Mountain Trail Run  Pacifica, CA  10K  45:11  7:16 3 (first female.New CR)  women  1 47 73.44 
2/23/13 ITR Chabot Trail Run  Castro Valley,CA  10K  44:52  7:13 8 ( First Female )  1  women 47 73.96 
2/17/13 Chinese New Year Run  San Francisco, CA  5K  19:44  6:21 5 (2nd Female)  women  2 47 82.09 
2/16/13 Bay Breeze   Quarry Lakes Park, Fremont, CA  5K  20:58  6:44 13  women  3 47 77.27 
2/10/13 Golden Gate Trail Run  Sausalito, CA  5 Miles  38:27  7:41 4 (1st Female)  women  1 47 68.88 
2/9/13 Campbell Valentine Run  Campbell, Ca  5K  19:33  6:17 5 (1st Female)  women  1 47 82.86 
1/27/13 Steep Ravine Trail Run  Stinson Beach, CA  7 Miles  1:02:27  8:55 4  women  1 47 60.16 
1/26/13 Brazen Racing Coyote Hills   Fremont, CA  3.5 Miles  22:39  6:28 7  women  1 47 80.63 
1/19/13 The Dam Run  Orinda, CA  5K  20:11  6:29 9  women  1 47 80.26 
1/5/13 Coastal Trail's Crystal Springs Trail Run  Woodside, CA  5 Miles  35:11  7:02 5 (first female)  women  1 47 75.27 
1/1/13 Brazen New Years Day 5K  Castro Valley,CA  5K  21:53  7:02 5 (first female)  women  1 47 74.03 
2012
12/30/12 Golden Gate Bridge Vista  San Francisco, CA  6 Miles  43:06  7:11 23  women  2 47 76.99 
12/29/12 Brazen New Year's Eve 5K  Castro Valley, CA  5K  22:04  7:06 6  women  1 47 73.41 
12/23/12 Christmas 5K  Pleasanton, CA  5K  20:38  6:38 15  women  2 47 78.51 
12/15/12 Dam Jingle Bell Dash  Orinda, CA  5K  20:18  6:32 6  women  2 47 79.80 
12/8/12 Coyote Ridge Trail Run  Muir Beach, CA  7 Miles  1:04:08  9:09 3  women  1 47 58.57 
12/1/12 Bah Humbug 5K  San Ramon, CA  5K  20:03  6:27 10  women  1 47 80.80 
11/24/12 Quarry Lakes 5K  Fremont, CA  5K  21:16  6:50 13  women  3 47 76.18 
11/18/12 6th Annual Mare Island 5k  Vallejo, CA  5K  19:34  6:17 8  women  1 47 82.79 
11/11/12 Mt Tam Trail Run  Stinson Beach, CA  6.7 Miles  1:01:35  9:11 4  women  1 47 58.38 
11/4/12 Diablo Trail Adventure  Walnut Creek, CA  10K  50:05  8:03 10  women  3 47 66.26 
10/21/12 Kennedy Drive 8K  San Francisco, CA  8K  32:49  6:36 20  women  1 47 80.29 
10/14/12 DSE Rockaway Beach  Pacifica  5K  21:00  6:45 11  women  1 47 77.14 
10/7/12 Stern Grove 4 mile  San Francisco, CA  4 Miles  27:54  6:58 18  women  2 47 75.69 
9/30/12 Pacifica Fog Jog  Pacifica  5 Miles  32:01  6:24 6  women  1 47 82.72 
9/29/12 Berkeley Trail Adventure  Berkeley, CA  10K  46:03  7:24 3  women  1 47 72.06 
9/23/12 DSE Oyster Point 5 miles  South San Francisco, CA  5 Miles  33:29  6:41 14  women  1 47 79.09 
9/22/12 Trail Hog Trail Run  San Jose, CA  10K  51:27  8:16 7  women  1 47 64.50 
9/16/12 Lake Merced 4.5 mile  San Francisco, CA  4.5 Miles  29:54  6:38 6  women  1 47 79.46 
9/15/12 Diablo Trail Adventure  Clayton, CA  4 Miles  28:19  7:04 2  women  1 47 74.58 
9/9/12 Rainbow Falls 5K  San Francisco, CA  5K  19:59  6:25 21  women  3 47 81.07 
9/8/12 Dran-N-Fly Trail Run  Antioch, CA  5K  23:54  7:41 12  women  2 47 67.78 
9/3/12 ZombieRunner Vasona Lake Run  Los Gatos, CA  5 Miles  32:48  6:33 5  women  1 47 80.74 
9/1/12 Coyote Ridge Trail Run  Muir Beach, CA  7 Miles  1:02:08  8:52 3  women  1 47 60.46 
8/26/12 Golden Gate Park Cross Country  San Francisco, CA  2.61 Miles  17:30  6:42 36  women  3 47 76.53 
8/25/12 Skirt 'N Dirt Trail Run  Oakland, CA  10K  58:44  9:27 2  women  1 47 56.50 
8/18/12 Bear Creek Trail Run  Martinez, CA  5K  24:42  7:57 6  women  1 46 64.91 
8/12/12 Brisbane Scenic Run  Brisbane, CA  5K  21:27  6:54 9  women  1 46 74.75 
8/11/12 Crystal Springs Trail Run  Woodside, CA  5 Miles  35:44  7:08 6  women  1 46 73.37 
8/5/12 Steep Ravine Trail Run  Stinson Beach  7 Miles  1:03:25  9:03 4  women  1 46 58.64 
8/4/12 Summer Breeze 5K  San Leandro, CA  5K  20:42  6:39 13  women  1 46 77.46 
7/28/12 Bad Bass Trail Run  Castro Valley, CA  5K  22:59  7:23 7  women  1 46 69.76 
7/22/12 La Sportiva Table Rock  Stinson Beach, CA  10K  1:11:47  11:33 5  women  2 46 45.76 
7/14/12 Golden Gate Trail Run  Sausalito, CA  5 Miles  40:23  8:04 6  women  2 46 64.92 
7/8/12 Eden Medical Center Run to the Lake  Castro Valley, CA  10K  45:21  7:17 38  women  6 46 72.44 
6/23/12 San Lorenzo River Trail Run  Santa Cruz, CA  10K  48:30  7:48 4  women  2 46 67.73 
6/16/12 Pacifica Foothills Trail Run  Pacifica, CA  10K  50:20  8:06 3  women  1 46 65.26 
6/10/12 Twin Peaks 4M  San Francisco, CA  4 Miles  28:53  7:13 13  women  1 46 72.37 
6/9/12 Run to Play  Castro Valley,CA  5K  21:01  6:45 10  women  1 46 76.29 
6/3/12 Canyon Meadow Trail Run  Oakland, CA  5 Miles  38:24  7:40 7  women  2 46 68.27 
6/2/12 Nitro Trail Run  Pinole, CA  5K  22:28  7:13 10  women  1 46 71.36 
5/27/12 DSE Rainbow Falls 5K  San Francisco, CA  5K  20:41  6:39 25  women  2 46 77.52 
5/26/12 China Camp Trail Run  San Rafael  10K  55:28  8:55 4  women  1 46 59.22 
5/19/12 Wildcat Trail Run  El Sobrante, CA  10K  57:52  9:18 5  women  1 46 56.77 
5/12/12 Cinderella Trail Run  Oakland, CA  10K  56:22  9:04 11  women  3 46 58.28 
5/6/12 Big Trees Trail Run  Oakland, CA  10K  1:01:23  9:52 4  women  1 46 53.52 
4/28/12 Grizzly Ryder Trail Run  Woodside, CA  10K  55:54  8:59 3  women  1 46 58.77 
4/7/12 Grizzly Peak Trail Run  Berkeley, CA  10K  48:28  7:47 3  women  1 46 67.78 
3/31/12 Redwood Peak Trail Run  Oakland, CA  10K  53:59  8:41 3  women  1 46 60.85 
3/17/12 Canyon Meadow Trail Run  Oakland, CA  5 Miles  41:41  8:20 3  women  1 46 62.89 
3/3/12 Montara Mountain Trail Run  Pacifica  10K  48:29  7:48 8  women  2 46 67.76 
2/25/12 Chabot Trail Run  Castro Valley, CA  10K  44:08  7:06 4  women  1 46 74.43 
2/11/12 Golden Gate Trail Run  Sausalito, CA  5 Miles  40:59  8:11 2  women  1 46 63.97 
Dbl
Double Road Race