Thanks for slowing down to run with me, Bob...I was working hard to stay with you, but felt like I needed a little boost from another runner...take care of yourself and good luck in Indy!

Thanks Kat for running with me on Saturday. That meant a lot to me...

Had an awesome day on the Ohlone Wilderness Trail traversing the entire 31 miles from Fremont over Mission Peak and Mount Rose to Del Valle Park in Livermore...very rugged, unspoiled wilderness that included close encounters with a snake and a cow(#15 tag on ear)...weather was perfect with a strong, cold wind blowing us runners from the East on the top of the Ridge...very tired and sore as I ran 7 miles on Saturday...Ohlone 50K is very tough, with steep terrain...over 8000 feet climbing...finished race in just over 9 hours, one of my slowest 50Ks!