GREAT DAY TODAY. The 3.5 miles was no problem at all . Not tired and could of gone further............... but did not push it as i just started running again. Ujena fit club was my inspiration. Plus I want to bet bob by next year in Cancun.!!! No really i just want to be fit and reach and stay at my goal of 185 lbs.........im at 208 at the moment.

Rgardless , I feel great and plan to run 3.5 miles everyday for the next 3 months. I will start to do 7 a day on May 1st............from there i will work my way up to 10.5 on the weekends only.

My goal is to way in 198lbs in cancun and do the 5k in 24 minutes.

This sounds like a good plan...make it happen. I would love to be battling you in a year. Be sure to get out every day no matter what. A one mile walk counts on your "rest" days...
Bob Anderson 1/23/12 5:16 pm

Thanks.........I really want to make it happen .......so im all about the mental state at this point.......The Fit Club will help as i will use it as motivation etc...... I'm looking forward to watching and getting to the results I once had.........time will tell ..........I wont give up!!
addison fitzgerald 1/23/12 6:01 pm

Addison, Great to see you are running! With your will, I don't think your goal is out of reach! Go Addison!
Catherine Cross 1/23/12 7:24 pm

WHAT A WEEK.........Have not put a commitment to running or my abs in quite a long time. Feel good but a little sore. Will work through it. the addiction back .........and so is the high. ITS ALL GOOOOOOOOOD.
addison fitzgerald 1/28/12 5:54 am