Dave Rhody UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | Dave Rhody |
| Location | San Francisco |
| Age | 73 |
| Sex | Male |
| Years Running | 30 |
| Max Distance | 35+ |
| Fastest Mile | 4:25 |
| Current Mile | 1 day |
| Types of Running | Treadmill |
| Internet Profile Link | http://www.rhodyco.com |
| Fitness Statement | Gym work-outs, knee rehab, cycling three times a week and long walks every day. |
| Quote | “Never make a decision about the race while you're going uphill.” |
| Running Achievements | LA to SF 1983. |
Dave Rhody's Race Listing
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UjENA FIT Club Posts
Tuesday, June 5th, 2012
Solid ride. Comfortable with new bike adjustments.
Monday, May 14th, 2012
Gym: 40 min. aerobics, 50 min. weights and isometrics
Tuesday, May 8th, 2012
Getting the knees back in run-function, still on the treadmill though.
Take care...glad to see you are getting in some running! Keep us posted...Bob Anderson 5/8/12 11:44 am
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UjENA FIT Club Fit Log Entries (2024) 2012
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