Jordan Shrack UjENA FIT Club Profile
A Long Run The Movie
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Member Name | Jordan Shrack |
Location | Lawrence, KS |
Age | 41 |
Sex | Female |
Years Running | 2 |
Max Distance | 1/2 marathon |
Fastest Mile | 7:13 |
Current Mile | 7:40 |
Types of Running | Road Runner Treadmill |
Internet Profile Link | http:// |
Fitness Statement | I actually really love following training programs, and am currently using Hal Higdon to train for my first marathon in September. Training programs keep me on track and help me to not get burnt out as they enforce rest days. For strength I work with a personal trainer (free in my office) 3 days a week, and have really noticed a huge difference in my running since starting this. And I'm trying to incorporate yoga as well, so I can ward off any injuries! So far I have been injury free. |
Quote | “If you run, you are a runner."” |
Running Achievements | I have completed countless 5Ks, 3 10Ks and 2 half-marathons. In my most recent 10K (the Hospital Hill 10K in Kansas City) I took first in my age group! Definitely a first for me, and was 11th overall for women. |
Upcoming Races | ||||||||
Date | Event Name | Location | Distance | |||||
Recent Races
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Date | Event Name | Location | Distance | Race Time | Place |
Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
Jordan Shrack | Overland Park 6/30/13 | Double Road Race | 404 | 1:09:23 | 85 | 21 | 0.00 | results |
Jordan Shrack | Overland Park 6/29/14 | Double Road Race | 727 | 01:08:56 | 50 | 23 | 0.00 | results |