Tom McCormack (Jonesborough,Tennessee USA) on UjENA FIT Club

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Tom McCormack UjENA FIT Club Profile
A Long Run The Movie
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Member Name	Tom McCormack
Location	Jonesborough,Tennessee USA
Age	71
Sex	Male
Years Running	44
Max Distance	1/2 marathon
Fastest Mile	4:08
Current Mile	5:03
Types of Running	Road Runner Track Trail Treadmill
Internet Profile Link	http://www.facebook.com
Fitness Statement	I run 35 to 40 miles a week. One or two days a week I may run on the treadmill depending on how my legs feel. I also try to run at least one of my training runs on the grass. My training pace is always averages less than a 6:30 minute pace.
Quote	“Running cleanses my body and clears my mind.”
Running Achievements	I hold numerous Tennessee age group running records. Mile ( 55) 5:11 (57) 5:11,(58) 5:00, (59)5:07, (60) 5:03. 5K,(57)18:05, (58) 17:37, (59)17:30. 4 Mile(59)23:09 and 8K (59) 29:03. I was 3rd in the 1985 World Police and Fire Games 5000 Meters held in San Jose,CA. I also won the 2013 USA Track and Field 5K Cross Country Championship, 60-64 division held in Flemington, NJ. and was second overall in the age graded category. In 2014 I have won the USA Track and Field 10K Road Championship, in the 60-64 division and was 2nd overall, age graded. At the USA Track and Field, outdoor championships, I won the 5000 and 10,000 meters in the 60-64 division. I also won the USA Track and Field 1 Mile Road Championships in the 60-64 division and was overall age graded champion.

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Tom McCormack's Race Listing

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You have run some really outstanding races. A super August!!! You need to run one of our Double Road Races...
Bob Anderson 1/14/14 11:23 pm

Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
-1 Wks	0 Days	0.0 Days/Wk Avg	0.0 mi	nan avg	nan avg