Kim Chiko UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | Kim Chiko |
| Location | Chicago, IL |
| Age | 45 |
| Sex | Female |
| Years Running | 3 |
| Max Distance | 5k |
| Fastest Mile | 6 min |
| Current Mile | 7 to 8 mins |
| Types of Running | Road Runner Track Treadmill |
| Internet Profile Link | http://www.luxurybeautybar.com |
| Comments | I think this is a great edition to the ujena site. |
| Fitness Statement | I love staying fit and finding a new and exciting way to do it! I was a cheerleader, gymnast, dancer and track sprinter, high jump long jump for 15 plus years. After college, I stay fit threw Pilates, boopcamp classes, yoga and zumba! I recently started training on the training on the TRX suspension trainer and the gymnastic rings! |
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Upcoming Races | ||||||||
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Recent Races
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| Date | Event Name | Location | Distance | Race Time | Place | |||
Double Road Race Results
| Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
| KIM CHIKO | Los Cabos Mexico, 10/22/16 | Double 8K | 57 | 01:02:08 | 29 | 10 | 0.00 | results |
| Kim Chiko | Chicago Double 6/14/15 | Double 8K | 1004 | 54:26 | 10 | 10 | 0.00 | results |
UjENA FIT Club Posts
Intense 60 min non-stop not for the weak Bootcamp! burpess, hopping mens push-ups, weighted lunges, and insane cardio.
ran 3.5 miles, and then attend an intense 1 hour bootcamp class
90 mins of utimate fitness training, with one of the most renouned fitness trainers in nwi!
had a great zumba class. its been awhile since I have been at zumba, glad I got back in the groove!
expanded my horizons and did spin class, at 9 am, then did zumba at 6 pm.
forgot to post my kick butt, bootcamp class yesterday! I' have dropped 12 lbs since PV and am working toward being lean and mean, by October!
That is awesome. Let's be skinny minnies in Cabo! LOL...I can't believe you dropped 12 lbs....I hope you are not getting too skinny because I thought you looked great before. Can't wait to see you!Trish Tompkins 8/25/11 10:13 am
I ran 2 miles today and then did the TRX suspension workout!
TRX Suspension Trainer -Invented by a Navy SEAL it helps build muscle, increase flexibility and tighten your core.
sample workout link. http://www.trxtraining.com/connect/trx-tv/?selected_month=july-2011#
Kim Chiko 8/16/11 11:38 pm
I got up and went to the gym this , morning to do a 45 min yoga class. I will return tonight for boopcamp class, to a butt kicking workout challenge!
Profile Comments
these long hours, I have been working make it hard to have the time and energy to workout, but still came home and did a 30 min. cardio zumba cd!Kim Chiko 12/18/11 7:09 pm
Zumba is so cool! fund too~ Keep up the great workout! You Rock I don't care what your kids think! Can't wait to work with you in Cancun! Love ya and have a happy holiday!
Your Friend,
CatherineCatherine Cross 12/24/11 10:49 pm
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UjENA FIT Club Fit Log Entries (2024) 2012
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