Nice Fast net down hill course thru residential neighborhoods and Parks/bike paths with lots of slight down hills from mile 15 to 22. From Mile 22 -23 (1/2 mile 2% grade 170 feet gain) and from mile 23 to finish all down hill. Finish on track next to ocean. Beautiful course. A net down hill fast course. I'd do it again. A good Boston Qualifier in my opinion.
Member Name | Dave Miller |
Tell your Friends | Share on Facebook |
Age | 63 |
Sex | M |
Years Running | 44 |
Race Name | Santa Barbara International Marathon |
Race Location | Santa Barbara, Ca |
Race Date | 11/9/13 |
Race Distance | Marathon |
Age Graded | 81.47% |
Finish Time | 03:13:43 |
Division | M60-64 |
Division Place | 1st |
Overall Place | 46th OA |
Pace | 7:23 |
Web Site Link | http://www.sbimarathon.com/ |
Notes: 4th Full Marathon:
I had set a pace for a 3:08 finish up to mile 18 but started hamstring cramps in right leg from mile 15 to finish. I had pain in right foot at shoelaces from mile 15 on due to the chip which was hard 3 inch square tied to shoe laces but I refused to stop to re-tie it. I believe hamstring cramps due to injury before race and low mileage weeks for last 3 months due to vacation and injuries, I felt I could finish 3:08 with adequate mileage next time.
Dave Miller: Best Performances · Performance Summary
UjENA Fit Club members in this race.
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